Calming yoga 30th April

Unwind and recharge with our Calming Yoga Class on Thursday at 8 pm ✨ This gentle, relaxing session is designed to help you slow down, release tension and find a sense of calm at the end of your day. Suitable for all levels, the class focuses on mindful movement, soothing stretches and guided relaxation. Details: • 📍 Botley Market Hall, 11 High St, Botley, Southampton SO30 2EA • 🚗 Free parking onsite • 🌱 £10 per person / £5 pp for first class • 🧘 Please bring your own yoga mat (if you have one) • 💧 Bring water to stay hydrated Take an hour just for yourself and leave feeling relaxed, refreshed, and restored. I’d love to see you there!