Sound-Bath and Guided Meditation

Hey Friends …Join Kate, on Sunday 28th June 2026 at 6:00pm at Gladstone Village Hall, Burton, Neston, CH64 5TH, for an evening of deep relaxation and restoration through sound. Immerse yourself in the power of sound as I gently guide you through meditation and into a Sound Journey. A “Sound Journey” is similar to a Sound Bath, but with a greater emphasis on being fully immersed in a flowing experience through sound and imagination. We will begin with gentle breathing exercises before gradually creating a peaceful scene in the mind’s eye — a journey through nature designed to help you relax and let go. From there, the sounds of the instruments will hold space for you, allowing you to drift into an hour of stillness, calm, and deep relaxation. Please bring along a mat, cushion and comfortable blanket. I do have a few spare yoga mats if needed! The soundbath will take place at Gladstone Village Hall, Burton, Neston CH645TH. Free parking is available at the venue Call Kate on [07727 955 174](tel:07727 955 174) to reserve your spot or book your tickets @ https://buy.stripe.com/cNi7sM6D5doWgVNgCa6Vq00